The train is a comin!!!!!

Hello everyone and welcome back.  The days of January are moving along very quickly already.  It seems quite odd to look back and go hey where did the month go!  But for me the holidays were spent covering the work shift.  I did get a few days the basic ones.  It was actually quite nice to be at work and have a little time to think things through and really get organized.  I actually feel that like I am on top of things and not struggling to keep up.  I am sure that bit of satisfaction will probably pass shortly.  I am still working on the changes in my life.  I have managed to get my exercise routine back, the hamstring felt very good last week at hockey.  I am so glad to be back at it even after all these years of playing this crazy game I love the ice.  If I ever have to stop playing I think I would go crazy.  I think I started at age six that is close to 40 years of this.  I have had any number of great things happen and few not so great things.  I have gentle reminders from my back, neck and knees as to what the game gave me and what I gave back.  But you know I still love playing.

So where are we at?  I think I mentioned the change thing.  The word for this year is change, an attitude change or perspective change.  If life is giving you head winds change your sails.  Change is a strong thing, it is a risk and it is powerful and motivating.  I also believe it can be for right or wrong reasons.  Myself I want to be more positive and move past some of the unimportant things.  I have to change myself but it is all about making positive changes and take control of my life and what I want to be.  The best version of me.  I have also found there is some interesting things that happen when you change something.  People treat you a little different if they can not get you to react to their negativity.  Well, it is a new year and a great time to be here and changing.  Love it!

Photos?  Taken a bunch had some great days out there with the camera still not sure I am ready for my debut in a gallery.  But I have 3 photos in frames now and a I am looking for 1 more to finish the wall.  I can then move on to the next one.  Lyndon and I are going on a vacation for his 16th birthday we have decided to take a trip, taking his grandpa and me with him.  His choice, so more to come on that as we get closer and also maybe some cool photos we are going to an interesting city......apple juice anyone?

Anyway I feel great I feel pumped.  I am back to counting calories and creating a caloric deficit each day!  Cycling in the basement, walking the dog, playing hockey and generally having a great time.

One other potential change and this is a big one, we will see what happens over the next few weeks.  Yeah, we will see.  Remember they phoned me.  So who knows it may be the change a person needs or it may be the change that a person decides is not the best one to make.

Cool Beans everyone!