So we are halfway through the first month of this year. Yep that is right 2014 is chugging along. So change. Got any in your pocket? Not so much, the demise of the penny has left my pocket rather free of change. Come to think of it I really enjoy not having all those pennies floating around.
Well I am a couple weeks in and I have been implementing the minor changes that need to happen to make my life a positive and enjoyable time. I have found that most of the change that I see coming in my life are centred around well being and finding positiveness. With my hamstring injury last year it became more apparent that I need to find a different way to look at things. There were other things in 2013 that made me feel reflective. But in the end it was about what I wanted and needed to do. With that I have now taken up yoga with Traci. She being much more flexible than I it really becomes apparent when I am watching myself attempt to bend and flex. It was very awakening to realize that my flexibility is well on vacation somewhere warm, I think. I definitely felt the stretching but it felt so great to do that. I hate to say this but I think we are now a yoga couple....what an odd thing. If I did not know any better I would suggest it is one of those things that happens because it needs to. Happiness.
Next on the list is may diet, it is good but not as good as I wanted it to be so I have gone to the world of there is an app for that. Yes I use an app, why not, it has been on my phone and or iPod for some time and it has been there to show me what I need to keep an eye on. What am I putting in and what I am putting out in terms of work. So now that we have that habit in place. Change time, eat less, feel better about my weight and get in better shape. Simple change. It is all there just takes a moment or two of time to reach the goals.
So what else. Well we are as always amazed by the kids and their world. The girl is back rockin the Uni world. First track meet for her this weekend. She is going to see how the knee feels. It has been a long road back for her but I think she is ready to go and we hope the best for her. Grateful she is healthy and back to running which she loves and misses.
The young man? Well always a subtle joker and sometimes PIA. But he is ready for final and then the work begins a very daunting semester of core subject, math, science and english. He is very excited so we will see how it goes. He is very anti homework but I think he is in for a surprise.
Well that is the summary the thoughts. Now there are other potential changes coming they will arrive when they are ready. I feel fantastic and really look forward to the next opportunity. Always an opportunity. Have fun, play, jump in the snow. Better yet start a mini snowball fight..... :)
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